Goodbye to the 70s hello 60s!

I did it!

what a hell ride this last 3 month has been. From walking away from an unhealthy toxic 5-year relationship to been sick for almost 4 weeks and stuck in bed, also food poising. I managed to get in under 70kgs been here for about a 3 weeks currently sitting on 68.4kgs!   I found that the way I have been eaten while dealing with my brake-up and all of the above was actually a legit diet called omad (one meal a day)
if you want to know more about  omad <

I started new and fresh and single on 1st Mays my starting weight was 72.8kgs  iv been up and down with the flu so that put me up but at one point I was down to 67.0kg. I like this under 70kgs it not much but I feel different kinda beautiful…. and one goal complete. so now I have to set a new goal which will be to get to 65kgs. going to do these in 5’s I think small but easyish goals.

till next time.

Be kind, Stay happy, Be you!

Lilx

 

Step 2 Accepting the Truth…

I just want to thank you for sticking around and following my weight-loss adventures of ups but mostly down and my win and losses, even if you’re just popping in for a read. Thank you, you are amazing!

Hello and welcome back.

Soo had an eye-opener this morning. It shocked me, to recap last week I said I had given up for a while and didn’t care.

And now I’m back on board once again well…… Iv gain A LOT of weight and I have no one else to blame but myself,  and I know how and why and I’ve accepted that this morning. You can’t just go from watching what you eat and working out daily to then eating shit food and not do any fitness with “I don’t care attitude” and my frame of mind was “oh I won’t gain that much” well I proved myself wrong!  You  will gain weight and I knew this  but I didn’t care, so from 62 to 72.1kgs I’m kicking myself,  I’ve relearnt why I don’t go off the weight loss boat iv gave me purpose and a drive  and now I have my drive back I have more weight to lose, so my goal for this month is to get under 70ks again. Hopefully, my next blog is a good one and it’s a win cause I love sharing the good news.

 

Till next time
Lil x

 

 

A Life Lessons: Love & Loss

Hello lovelies
What a week from hell this has been. I spent the weekend with my bf came home Monday night get home to unpack and I get a message from a random girl asking if this was my boyfriend. And low and behold it was he was on a dating site and was chatting up girls like horrible dirty revolting thing’s and she wasn’t impressed she sent me screenshots of the whole thing that made me sick! So that night I ended a 5-year relationship and now he asking forgiveness saying it was “nothing”
Anyway, I might make Fridays my weight in day, last time I weighed in I was 68 legs well I jumped on the scales and I was shocked I had to jump on three times to make sure it said 66.40kg!!
Holy Molly, I was so shocked and happy I’m slowly dropping weight. So I put this into the app I have on my phone “weight& BMI” it record my weight threw my adventure I love this app so much not so the adds that come with it.
I’m over the moon it may only be a couple of kgs but that’s better than putting it on.

 

♥♥Feel free to♥♥
Follow me, like my blogs, ask me questions, comment positive vibes, ill love to read your blogs or watch your adventure with weight loss, if you have any tip’s or tricks you think will help me let me know Till next week.

 

 

YOLO moment…..

I was walking my dog this evening and we come across this lady with spoodle (cocker spaniel x poodle) we got talking about our dogs while we watch them play Tinkerbelle was having a blasting zooming around playing chase with her dog which was named jack this lady was in sporty active wear and had a cap on hair pulled back in a ponytail and of cause had the “Fit bit” on. Tink and myself continued with our hour walk and the whole way home I was having a serious conversation in my head with myself about a fit bit.

Now when these first came out everyone was getting them they were all over TV, social media, magazines all my friends and family had them too and I’ve always wanted one cause they have intrigued me, with their little screens and all the things you can do with them, I wanted one but it was more of a “want” more than a “need” I live my life by this rule when out shopping and in life, I always ask myself is it a NEED or a WANT this saves me about 99% of the time from buying stupid shit I don’t NEED then there is that 1% that ever so often gets its way the “fuck it you only live once”…….. Well I am now the new owner of a fit bit yep I went on eBay and got me a fit bit and I am so happy!

IV also hopeful found a weight loss shake I’ll tell you more about this on the next blogs.