Work Out DVD & Green Tea

Hello lovelies I weighed myself this morning I started off at 68.8kgs, this morning I jumped on my weight watchers scales ( i was so excited to get these scales, I was like a kid going to Disney World! )  and it read 68.0kgs I’m happy with that, ill take it, winning! this last week has been a […]

To gym or Not To Gym?

Hello lovelies

I was at work today and it got rather quiet and when this happens my mind wonders, now this got me thinking about my weight loss so I need to go to a gym? I live 45 minutes from the city we have a little gym here I could join up but do I really NEED to go to the gym do I have the time? And can I afford the gym to lose weight? Then I realised my work is a gym in its own way.

I work in a pack house packing kiwifruit in which then get’s sent out all over the world…. anyway I’m standing there waiting for the fruit I’m looking around watching the people I work with I’m watching and they are lifting, squatting, reaching repeating and pulled pellets witch are heavy, we do this all day 7 days 8 hours a day, in my daily job we are without even knowing it lifting, squatting and pushing about 5kg- 20kgs all day 7 days a week 8 hours a day…. and you sweat like a mad person cause it gets so hot. There are about 4 water stations there is a water lady that goes around filling up the water coolers 10+ times a day she is a hero! If it is a full on day and we are pushing the fruit threw to meet a deadline it gets crazy and those water stations are always full.

I have found a loophole I don’t have to pay a signup fee or pay each month, in a way, I’m getting paid to lose weight for 4 months straight all I have to do is pre-workout in the mornings before and after work at home & eat healthy threw out the weeks my fitness is sorted for the next 4 months

Now a lot can happen within those 4 months I can either go 2 ways I lose weight or gain hopefully loose. I need to lose 68.2 lbs all together so if I can lose 22lbs that would be amazing but will see how it goes from there.
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Follow me, like my blogs, ask me questions, comment positive vibes, ill love to read your blogs or watch your adventure with weight loss if you have any tip’s or tricks you think will help me let me know.

YOLO moment…..

I was walking my dog this evening and we come across this lady with spoodle (cocker spaniel x poodle) we got talking about our dogs while we watch them play Tinkerbelle was having a blasting zooming around playing chase with her dog which was named jack this lady was in sporty active wear and had a cap on hair pulled back in a ponytail and of cause had the “Fit bit” on. Tink and myself continued with our hour walk and the whole way home I was having a serious conversation in my head with myself about a fit bit.

Now when these first came out everyone was getting them they were all over TV, social media, magazines all my friends and family had them too and I’ve always wanted one cause they have intrigued me, with their little screens and all the things you can do with them, I wanted one but it was more of a “want” more than a “need” I live my life by this rule when out shopping and in life, I always ask myself is it a NEED or a WANT this saves me about 99% of the time from buying stupid shit I don’t NEED then there is that 1% that ever so often gets its way the “fuck it you only live once”…….. Well I am now the new owner of a fit bit yep I went on eBay and got me a fit bit and I am so happy!

IV also hopeful found a weight loss shake I’ll tell you more about this on the next blogs.

Weight loss & Tea

Hello and happy Easter to everyone! Today I am going to be talking about Tea because Tea is amazing and I love Tea! Did you know tea helped me lose 10-15 kg in 3-5 months all I did was replaces sodas and juice and alcohol with tea!! worked out for 10mins a day or I went out and walked the dog which was much funnier than doing 20x squats 20x sit ups 20x jumping jacks repeating that 15 times, I rather go outside and go to the park and play tag with my dog and kick the ball around, in the end I lost the kgs!!! The main thing was I was active and getting that heart rate up and sweating it felt good!

I never knew how many kinds of teas there are out there in the big round world there are a lot! I only new of the ones we had for home which was bells tea or English breakfast I didn’t know about fruit teas, floral, green black, white, oolong teas just to name some, till I start my weight loss it’s like a door was opened for me, I lost this weight when I was 22 years old I’m now 26 and have gained all the weight I lost and more!! the BMI chart says that I am “obese” for my height now I’m 31kg over my healthy weight this is shocking, horrible and I’m not happy with this result!!! so I’m going to do something about it today! No more sodas, takeaways, junk food, no more alcohol, no more chocolates!

I don’t like drinking water you may laugh at me but I can’t drink water by itself it has to be mixed with something like lemon or some sort of flavour other than ” water flavour” so flavoured teas helped me out a lot when I lost the 10-15 kg

So I’ll just do what I did before till I’m down to my goal weight. Do my 20x work out drink my tea, I know it will take me time and I’ll have my slip ups but I’ll get back on track I’m ok with that, I don’t want an overnight skinny body cause there is no such thing and that just not healthy everyone is different when it comes to losing weight for some it long hard and other fast and easy.

so this blog lifestyle will turn into a weight loss/health/beauty blog

Your welcome to follow along and see how I’m going. by October I’d like to be close to my ideal weight 48 -49kgs right now I’m 68kgs so let the Adventure begin!!