Hello and welcome back.
I found some more soups winter veggie soup it is amazing my new favourite, But then…..
I was strolling thru Instagram when I came across this diet called “keto diet” I found this yesterday and I have been doing research like a mad person watching videos and reading everything I can find on it and I’m so interested, I think Monday I might try this bad boy out. Is anyone reading this doing it? I’d love to know even more and how you’re going and what the hardest part is?
I have 2 best friends and they live together and they love to drink, Amy drinks almost every day unless she has work and Arie she drink’s every other day and I drink once a month or on a special occasion like birthdays, by drink I mean alcohol.
I live 40mins away from them, I live out of the city in a small country town the only fast food we have here is subway which is good, anyway I have asked them if they would like to try this with me, I knew Amy would have said no straight away, but my other friend Arie wants to lose weight and I thought I’d suggest this to her, but she’s the kind of person that is stuck in her old habits, she will try it but won’t give it a chance or just quite cause she’s too tired or sore or lazy, she’s one of those humans, and I want to help her see the healthy side of life show her the better her and show her she can do it and yes it will be hard but she can do it. Cause me and Amy are sick of her complaining about herself and how unhappy she is but she won’t change her ways, so I may have to kindly trick her to get her on her way, she made the first step she wants to join a gym and I kindly said I’d join with her and I’ll do it with her so she’s not alone.
The keto diet sounds amazing and I want her to try it with me but I can’t straight up just ask her to start this with me because last time she lasted a day and gave me bullshit excuses. My plan is to kill two birds with one stone, I tossed and turned on this last night trying to plan it out; So far I got this…..
So start this Keto diet and lose weight for myself (Bird 1) and bring it up in conversation and flaunt my weight loss in front of her cause last time I did this she was very excited and wanted to know EVERYTHING. I’d say I’m on this new diet and show what it is and how I’ve done it.
And that’s how far I got, I may lose her at diet something about the word diet throws her off every time, maybe it might be different this time when she see’s what’s involved.
Oh yeah, I’m 66.5 kg I’ve been doing that arm and squat challenge I skipped a few days which I made up for by doing extra sets, I have been eating shit again though so the keto diet may help me out on that part. I have to learn to stay away from cheese pizza!!! “Soups and pizza oh my start Lyril when will you learn!”
I’m also going to start taking pictures of my weight loss don’t worry it won’t be of me just the scales and the number.
♥♥Feel free to♥♥
Follow me, like my blogs, ask me questions, comment positive vibes, ill love to read your blogs or watch your adventure with weight loss, if you have any tip’s or tricks you think will help me let me know Till next time.