Ups & Downs

Hello and welcome back.

Yep, I’m still here I haven’t given up not yet, things have not been going my way but I’m doing the best I can cause I’m not quieter. some post I write on my phone so it may be a crap post with a lot of spelling errors and everything else but I’m back on my lappy.

what a crazy month June was. It’s funny how when you try to get your life to work and you’re making progress then out of nowhere you are back where you began, thinking to yourself “where the hell did that come from? and why me?” just when things were going well the weight loss gods are like “CHALLENGE TIME BITCH” lucky I love a good challenge isn’t it.

Had to postpone my weight loss in June for most of it since my parent drilled threw his finger and it got all nasty and stuff so he spent a few weeks in the hospital were I visited him every day. While he was in hospital some wanker broken into his car and “attempted” to steal it. so I dealt with police, insurance, iv never felt so grown up in my life before haha.

To be honest Thinking back to those weeks… well that month I didn’t really postpone my weight loss I just wasn’t thinking about it my mind was on other things.

So I was walking everywhere! I was eating shit though (pizzahut& dominos)  but I was walking 2-2.9km every day and the streets I had taken to get to my friends are every evening was down and up  steep hills that made you sweat, There was a morning where it as -1 and by the time I had walked up the hills I was in a t-shirt and sweating!

Iv notice my legs are more muscular and I can walk for longer and want to feel the burn! and my butt is looking good to Win! I did jump on the scales a few time threw out the month the first time was at a stupid time of day and after I had eaten a cheese pizza, I knew it wouldn’t read right, just hell of it i did it,  so I tried again in the morning and it read 64.0kgs2nd time the 3rd was 66.5kg  then a 68.3kg and  the last one I did was 65.8kg which was Friday so iv been up and down with the numbers but I don’t mine .

Iv been looking to do one of these 30-day challenges workouts and iv found one feel free to steal it and do this with me ill post it below I found it on My favourite place on the internet  >>Pinterest <<I have a health and fitness board somewhere there feel free to check it out hopefully it helps you in any way shape or form.

♥♥Feel free to♥♥
Follow me, like my blogs, ask me questions, comment positive vibes, ill love to read your blogs or watch your adventure with weight loss, if you have any tip’s or tricks you think will help me let me know 

Till next time. x

 

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day! Continue to the article for detailed instructions.

 

 

A Life Lessons: Love & Loss

Hello lovelies
What a week from hell this has been. I spent the weekend with my bf came home Monday night get home to unpack and I get a message from a random girl asking if this was my boyfriend. And low and behold it was he was on a dating site and was chatting up girls like horrible dirty revolting thing’s and she wasn’t impressed she sent me screenshots of the whole thing that made me sick! So that night I ended a 5-year relationship and now he asking forgiveness saying it was “nothing”
Anyway, I might make Fridays my weight in day, last time I weighed in I was 68 legs well I jumped on the scales and I was shocked I had to jump on three times to make sure it said 66.40kg!!
Holy Molly, I was so shocked and happy I’m slowly dropping weight. So I put this into the app I have on my phone “weight& BMI” it record my weight threw my adventure I love this app so much not so the adds that come with it.
I’m over the moon it may only be a couple of kgs but that’s better than putting it on.

 

♥♥Feel free to♥♥
Follow me, like my blogs, ask me questions, comment positive vibes, ill love to read your blogs or watch your adventure with weight loss, if you have any tip’s or tricks you think will help me let me know Till next week.

 

 

To gym or Not To Gym?

Hello lovelies

I was at work today and it got rather quiet and when this happens my mind wonders, now this got me thinking about my weight loss so I need to go to a gym? I live 45 minutes from the city we have a little gym here I could join up but do I really NEED to go to the gym do I have the time? And can I afford the gym to lose weight? Then I realised my work is a gym in its own way.

I work in a pack house packing kiwifruit in which then get’s sent out all over the world…. anyway I’m standing there waiting for the fruit I’m looking around watching the people I work with I’m watching and they are lifting, squatting, reaching repeating and pulled pellets witch are heavy, we do this all day 7 days 8 hours a day, in my daily job we are without even knowing it lifting, squatting and pushing about 5kg- 20kgs all day 7 days a week 8 hours a day…. and you sweat like a mad person cause it gets so hot. There are about 4 water stations there is a water lady that goes around filling up the water coolers 10+ times a day she is a hero! If it is a full on day and we are pushing the fruit threw to meet a deadline it gets crazy and those water stations are always full.

I have found a loophole I don’t have to pay a signup fee or pay each month, in a way, I’m getting paid to lose weight for 4 months straight all I have to do is pre-workout in the mornings before and after work at home & eat healthy threw out the weeks my fitness is sorted for the next 4 months

Now a lot can happen within those 4 months I can either go 2 ways I lose weight or gain hopefully loose. I need to lose 68.2 lbs all together so if I can lose 22lbs that would be amazing but will see how it goes from there.
Feel free to
Follow me, like my blogs, ask me questions, comment positive vibes, ill love to read your blogs or watch your adventure with weight loss if you have any tip’s or tricks you think will help me let me know.