Off And On Again

 

Hello and welcome back yes I’m still here!

So it’s been a while!

Since my last blog, The Forgotten 80kg things have changed from good and bad good news is I’m back at work. I had about almost two months off work and in those 2 months, I have put on 8kgs or so leaving my weight at 70-71kgs bad news.

I’m not going to lie to you I was eating unhealthy cause I was stressing about not working I live with my father and he did not help me at all! I didn’t think I was an emotional eater but looking back you could say I fell off the wagon and landed outside a take -away strip of KFC Mc D’s and BK I’m not happy about it at all, so that’s what has happened.

1st of October I started doing my work out DVD again pretty much died and I’m starting to attempted a meal prepping thing (I don’t even nowhere to start) I also forked out and got a new blender cause my old one was getting old, and you know it’s time for a new kitchen appliances when you can smell burning coming from the machine, so hello magic bullet blender life!!

Also, I have to figure out how to lube the treadmill (that sounds weird yes I no!) But the track you run on is catching to the treadmill and it freaks me out.

Till next time

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Follow me, like my blogs, ask me questions, comment positive vibes, ill love to read your blogs or watch your adventure with weight loss or life.

Lil x

 

The Forgotten 80kgs

Hello and welcome back

Sorry, it has been a couple of weeks but I have an update!!

So I was going through some old pictures and I found one of me from 2014 and oh my stars GURRLLLL HOW!!! how did I let myself get so big? how did I let myself get like that? I can remember after that photo I had enough of this weight, If I recall I was close to been 80kg!!! Think I was 78-79kgs, now I’m 4ft 8 that’s a lot of weight for a short ass like me to be lugging around every day.

I’ve forgotten that I start my weight loss adventure way back in 2014 and had blacked it out. It had been an up and down struggle I’ve quit & started 3 times, I can remember the frustration and crying the “I need a quick fix” the diet pills, the fat burning shakes, belly wraps. Somewhere along the road, I gave up and forgot all about it, and just did life. I had forgotten that I was once almost 80kgs seeing these old photos of me must have trigged the memoirs back. By the looks of it, I had given up but not subconsciously

So over the years, I have somehow gone from 78-79kgs to 65kgs as of yesterday morning without knowing it till a few months back when “I thought”I was at my heaviest of 68kgs

I’m so confused and happy at the same time I mean I’ll take it! it’s a win even though its the strangest win ever I’ll still take it. I have still got a way to go to get to my goal of 48kgs.

KetoDiet Update

I haven’t started the keto diet yet, I want to do as much research as possible I don’t want to do it alone I want to have the support and the push to do it, I will ask my taller half if he wanted to do it with me (I say taller cause he’s 6’5ft and I’m as I said above 4’8ft) he eat’s a lot so hopefully this will be able to feed him and keep him feed haha.

♥♥Feel free to♥♥
Follow me, like my blogs, ask me questions, comment positive vibes, ill love to read your blogs or watch your adventure with weight loss, if you have any tip’s or tricks you think will help me let me know Till next time.

Lil x

Keto Diet & My Best Friends

Hello and welcome back.

I found some more soups winter veggie soup it is amazing my new favourite, But then…..

I was strolling thru Instagram when I came across this diet called “keto diet” I found this yesterday and I have been doing research like a mad person watching videos and reading everything I can find on it and I’m so interested, I think Monday I might try this bad boy out. Is anyone reading this doing it?  I’d love to know even more and how you’re going and what the hardest part is?

I have 2 best friends and they live together and they love to drink, Amy drinks almost every day unless she has work and Arie she drink’s every other day and I drink once a month or on a special occasion like birthdays, by drink I mean alcohol.

I live 40mins away from them, I live out of the city in a small country town the only fast food we have here is subway which is good, anyway I have asked them if they would like to try this with me, I knew Amy would have said no straight away, but my other friend Arie wants to lose weight and I thought I’d suggest this to her, but she’s the kind of person that is stuck in her old habits, she will try it but won’t give it a chance or just quite cause she’s too tired or sore or lazy, she’s one of those humans, and I want to help her see the healthy side of life show her the better her and show her she can do it and  yes it will be hard but she can do it.  Cause me and Amy are sick of her complaining about herself and how unhappy she is but she won’t change her ways, so I may have to kindly trick her to get her on her way, she made the first step she wants to join a gym and I kindly said I’d join with her and I’ll do it with her so she’s not alone.

The keto diet sounds amazing and I want her to try it with me but I can’t straight up just ask her to start this with me because last time she lasted a day and gave me bullshit excuses. My plan is to kill two birds with one stone, I tossed and turned on this last night trying to plan it out; So far I got this…..

So start this Keto diet and lose weight for myself (Bird 1) and bring it up in conversation and flaunt my weight loss in front of her cause last time I did this she was very excited and wanted to know EVERYTHING. I’d say I’m on this new diet and show what it is and how I’ve done it.

And that’s how far I got, I may lose her at diet something about the word diet throws her off every time, maybe it might be different this time when she see’s what’s involved.

Oh yeah, I’m 66.5 kg I’ve been doing that arm and squat challenge I skipped a few days which I made up for by doing extra sets, I have been eating shit again though so the keto diet may help me out on that part.  I have to learn to stay away from cheese pizza!!! “Soups and pizza oh my start Lyril when will you learn!”

I’m also going to start taking pictures of my weight loss don’t worry it won’t be of me just the scales and the number.

 

♥♥Feel free to♥♥
Follow me, like my blogs, ask me questions, comment positive vibes, ill love to read your blogs or watch your adventure with weight loss, if you have any tip’s or tricks you think will help me let me know Till next time.

Lil x

Kettle bells & Soup

Hello and welcome back.

 

I’ve come to realise I get fixations on things that only last a month it will only be like 1 or 2 things.  So I’ve come to call them my monthly fixations last month it was doughnut & waffles the month before that it was lipsticks.

This month it kettles bells and soups which brings me to today blog.

So I did something today I went to Kmart for only one thing! Envelopes

Was meant to just run in and run out no fucking around one thing only!

So I beeline to where I thought the stationary would be but this is Kmart, there are two Kmart’s where I live and they are both designed differently to each other and it confuses me every time I got in.

Well I thought I was in the Bayfair one which is in a shopping mall and I was in the other one is in a shopping centre anyway I beeline to the area where I thought they were by the time I get there I realised I’m in the other Kmart so I have to walk to the other side of the shop on my walk I found the work out section,  I’m  having a look and I see a 5kg kettlebell I thought about all the workouts I can do with this kettle ball and I got super excited “I forgot about the envelops the whole reason I was here!”

I have to get it Right now! And off I walked rather fast up to the counter pay for it and I walked out with a smile. I couldn’t wait to get home and find workouts.

 

Get home super excited get the laptop and go on YouTube and Pinterest and look up workouts. I’ve found some amazing ones and I’ve been trying them out most of my morning today and now all I want to eat is soup and that all I’ll eat for weeks is fucking soup! I’ll try eating other things but I won’t be happy until I get my soups. I have no idea how my partner puts up with me ha-ha!

 

So my week’s will be soup making and kettlebell workouts so this is going to be an interesting month hopefully I can see some progress at the end of the month!! I’ll weight myself threw out the month too……I also still have to get envelops at some point!!

 

♥♥Feel free to♥♥
Follow me, like my blogs, ask me questions, comment positive vibes, ill love to read your blogs or watch your adventure with weight loss, if you have any tip’s or tricks you think will help me let me know 

Till next time.

Lil x

Ups & Downs

Hello and welcome back.

Yep, I’m still here I haven’t given up not yet, things have not been going my way but I’m doing the best I can cause I’m not quieter. some post I write on my phone so it may be a crap post with a lot of spelling errors and everything else but I’m back on my lappy.

what a crazy month June was. It’s funny how when you try to get your life to work and you’re making progress then out of nowhere you are back where you began, thinking to yourself “where the hell did that come from? and why me?” just when things were going well the weight loss gods are like “CHALLENGE TIME BITCH” lucky I love a good challenge isn’t it.

Had to postpone my weight loss in June for most of it since my parent drilled threw his finger and it got all nasty and stuff so he spent a few weeks in the hospital were I visited him every day. While he was in hospital some wanker broken into his car and “attempted” to steal it. so I dealt with police, insurance, iv never felt so grown up in my life before haha.

To be honest Thinking back to those weeks… well that month I didn’t really postpone my weight loss I just wasn’t thinking about it my mind was on other things.

So I was walking everywhere! I was eating shit though (pizzahut& dominos)  but I was walking 2-2.9km every day and the streets I had taken to get to my friends are every evening was down and up  steep hills that made you sweat, There was a morning where it as -1 and by the time I had walked up the hills I was in a t-shirt and sweating!

Iv notice my legs are more muscular and I can walk for longer and want to feel the burn! and my butt is looking good to Win! I did jump on the scales a few time threw out the month the first time was at a stupid time of day and after I had eaten a cheese pizza, I knew it wouldn’t read right, just hell of it i did it,  so I tried again in the morning and it read 64.0kgs2nd time the 3rd was 66.5kg  then a 68.3kg and  the last one I did was 65.8kg which was Friday so iv been up and down with the numbers but I don’t mine .

Iv been looking to do one of these 30-day challenges workouts and iv found one feel free to steal it and do this with me ill post it below I found it on My favourite place on the internet  >>Pinterest <<I have a health and fitness board somewhere there feel free to check it out hopefully it helps you in any way shape or form.

♥♥Feel free to♥♥
Follow me, like my blogs, ask me questions, comment positive vibes, ill love to read your blogs or watch your adventure with weight loss, if you have any tip’s or tricks you think will help me let me know 

Till next time. x

 

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day! Continue to the article for detailed instructions.

 

 

A Life Lessons: Love & Loss

Hello lovelies
What a week from hell this has been. I spent the weekend with my bf came home Monday night get home to unpack and I get a message from a random girl asking if this was my boyfriend. And low and behold it was he was on a dating site and was chatting up girls like horrible dirty revolting thing’s and she wasn’t impressed she sent me screenshots of the whole thing that made me sick! So that night I ended a 5-year relationship and now he asking forgiveness saying it was “nothing”
Anyway, I might make Fridays my weight in day, last time I weighed in I was 68 legs well I jumped on the scales and I was shocked I had to jump on three times to make sure it said 66.40kg!!
Holy Molly, I was so shocked and happy I’m slowly dropping weight. So I put this into the app I have on my phone “weight& BMI” it record my weight threw my adventure I love this app so much not so the adds that come with it.
I’m over the moon it may only be a couple of kgs but that’s better than putting it on.

 

♥♥Feel free to♥♥
Follow me, like my blogs, ask me questions, comment positive vibes, ill love to read your blogs or watch your adventure with weight loss, if you have any tip’s or tricks you think will help me let me know Till next week.

 

 

To gym or Not To Gym?

Hello lovelies

I was at work today and it got rather quiet and when this happens my mind wonders, now this got me thinking about my weight loss so I need to go to a gym? I live 45 minutes from the city we have a little gym here I could join up but do I really NEED to go to the gym do I have the time? And can I afford the gym to lose weight? Then I realised my work is a gym in its own way.

I work in a pack house packing kiwifruit in which then get’s sent out all over the world…. anyway I’m standing there waiting for the fruit I’m looking around watching the people I work with I’m watching and they are lifting, squatting, reaching repeating and pulled pellets witch are heavy, we do this all day 7 days 8 hours a day, in my daily job we are without even knowing it lifting, squatting and pushing about 5kg- 20kgs all day 7 days a week 8 hours a day…. and you sweat like a mad person cause it gets so hot. There are about 4 water stations there is a water lady that goes around filling up the water coolers 10+ times a day she is a hero! If it is a full on day and we are pushing the fruit threw to meet a deadline it gets crazy and those water stations are always full.

I have found a loophole I don’t have to pay a signup fee or pay each month, in a way, I’m getting paid to lose weight for 4 months straight all I have to do is pre-workout in the mornings before and after work at home & eat healthy threw out the weeks my fitness is sorted for the next 4 months

Now a lot can happen within those 4 months I can either go 2 ways I lose weight or gain hopefully loose. I need to lose 68.2 lbs all together so if I can lose 22lbs that would be amazing but will see how it goes from there.
Feel free to
Follow me, like my blogs, ask me questions, comment positive vibes, ill love to read your blogs or watch your adventure with weight loss if you have any tip’s or tricks you think will help me let me know.