Why hello there!
So Oman (one meal a day) was working I started off at 73kgs and got down to 66kgs within a matter of a month. Sadly I’ve gained them back and some. I would really love to do Oman properly this time around and make it work, I was doing so well!!!
So as off tomorrow, I’m making my plan on when/what to eat. I was eating at 12pm each day. (May have to change)
I nowhere I went wrong. I need to use that focus I had when I was single and merged it into my relationship. What makes it hard is control, self-control and myself do not get along but I’m going to do my best. around about dinner time that’s when I lose all control cos my partner eats 3 meals a day, I just need to learn control, when I’m cooking dinner. or I could just change my window to dinner time but that that leaves me wanting food threw out the day…I’ll make this work!