I did it!
what a hell ride this last 3 month has been. From walking away from an unhealthy toxic 5-year relationship to been sick for almost 4 weeks and stuck in bed, also food poising. I managed to get in under 70kgs been here for about a 3 weeks currently sitting on 68.4kgs! I found that the way I have been eaten while dealing with my brake-up and all of the above was actually a legit diet called omad (one meal a day)
if you want to know more about omad <
I started new and fresh and single on 1st Mays my starting weight was 72.8kgs iv been up and down with the flu so that put me up but at one point I was down to 67.0kg. I like this under 70kgs it not much but I feel different kinda beautiful…. and one goal complete. so now I have to set a new goal which will be to get to 65kgs. going to do these in 5’s I think small but easyish goals.
till next time.
Be kind, Stay happy, Be you!