Keto Diet & My Best Friends

Hello and welcome back.

I found some more soups winter veggie soup it is amazing my new favourite, But then…..

I was strolling thru Instagram when I came across this diet called “keto diet” I found this yesterday and I have been doing research like a mad person watching videos and reading everything I can find on it and I’m so interested, I think Monday I might try this bad boy out. Is anyone reading this doing it?  I’d love to know even more and how you’re going and what the hardest part is?

I have 2 best friends and they live together and they love to drink, Amy drinks almost every day unless she has work and Arie she drink’s every other day and I drink once a month or on a special occasion like birthdays, by drink I mean alcohol.

I live 40mins away from them, I live out of the city in a small country town the only fast food we have here is subway which is good, anyway I have asked them if they would like to try this with me, I knew Amy would have said no straight away, but my other friend Arie wants to lose weight and I thought I’d suggest this to her, but she’s the kind of person that is stuck in her old habits, she will try it but won’t give it a chance or just quite cause she’s too tired or sore or lazy, she’s one of those humans, and I want to help her see the healthy side of life show her the better her and show her she can do it and  yes it will be hard but she can do it.  Cause me and Amy are sick of her complaining about herself and how unhappy she is but she won’t change her ways, so I may have to kindly trick her to get her on her way, she made the first step she wants to join a gym and I kindly said I’d join with her and I’ll do it with her so she’s not alone.

The keto diet sounds amazing and I want her to try it with me but I can’t straight up just ask her to start this with me because last time she lasted a day and gave me bullshit excuses. My plan is to kill two birds with one stone, I tossed and turned on this last night trying to plan it out; So far I got this…..

So start this Keto diet and lose weight for myself (Bird 1) and bring it up in conversation and flaunt my weight loss in front of her cause last time I did this she was very excited and wanted to know EVERYTHING. I’d say I’m on this new diet and show what it is and how I’ve done it.

And that’s how far I got, I may lose her at diet something about the word diet throws her off every time, maybe it might be different this time when she see’s what’s involved.

Oh yeah, I’m 66.5 kg I’ve been doing that arm and squat challenge I skipped a few days which I made up for by doing extra sets, I have been eating shit again though so the keto diet may help me out on that part.  I have to learn to stay away from cheese pizza!!! “Soups and pizza oh my start Lyril when will you learn!”

I’m also going to start taking pictures of my weight loss don’t worry it won’t be of me just the scales and the number.

 

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Lil x

Kettle bells & Soup

Hello and welcome back.

 

I’ve come to realise I get fixations on things that only last a month it will only be like 1 or 2 things.  So I’ve come to call them my monthly fixations last month it was doughnut & waffles the month before that it was lipsticks.

This month it kettles bells and soups which brings me to today blog.

So I did something today I went to Kmart for only one thing! Envelopes

Was meant to just run in and run out no fucking around one thing only!

So I beeline to where I thought the stationary would be but this is Kmart, there are two Kmart’s where I live and they are both designed differently to each other and it confuses me every time I got in.

Well I thought I was in the Bayfair one which is in a shopping mall and I was in the other one is in a shopping centre anyway I beeline to the area where I thought they were by the time I get there I realised I’m in the other Kmart so I have to walk to the other side of the shop on my walk I found the work out section,  I’m  having a look and I see a 5kg kettlebell I thought about all the workouts I can do with this kettle ball and I got super excited “I forgot about the envelops the whole reason I was here!”

I have to get it Right now! And off I walked rather fast up to the counter pay for it and I walked out with a smile. I couldn’t wait to get home and find workouts.

 

Get home super excited get the laptop and go on YouTube and Pinterest and look up workouts. I’ve found some amazing ones and I’ve been trying them out most of my morning today and now all I want to eat is soup and that all I’ll eat for weeks is fucking soup! I’ll try eating other things but I won’t be happy until I get my soups. I have no idea how my partner puts up with me ha-ha!

 

So my week’s will be soup making and kettlebell workouts so this is going to be an interesting month hopefully I can see some progress at the end of the month!! I’ll weight myself threw out the month too……I also still have to get envelops at some point!!

 

♥♥Feel free to♥♥
Follow me, like my blogs, ask me questions, comment positive vibes, ill love to read your blogs or watch your adventure with weight loss, if you have any tip’s or tricks you think will help me let me know 

Till next time.

Lil x

Ups & Downs

Hello and welcome back.

Yep, I’m still here I haven’t given up not yet, things have not been going my way but I’m doing the best I can cause I’m not quieter. some post I write on my phone so it may be a crap post with a lot of spelling errors and everything else but I’m back on my lappy.

what a crazy month June was. It’s funny how when you try to get your life to work and you’re making progress then out of nowhere you are back where you began, thinking to yourself “where the hell did that come from? and why me?” just when things were going well the weight loss gods are like “CHALLENGE TIME BITCH” lucky I love a good challenge isn’t it.

Had to postpone my weight loss in June for most of it since my parent drilled threw his finger and it got all nasty and stuff so he spent a few weeks in the hospital were I visited him every day. While he was in hospital some wanker broken into his car and “attempted” to steal it. so I dealt with police, insurance, iv never felt so grown up in my life before haha.

To be honest Thinking back to those weeks… well that month I didn’t really postpone my weight loss I just wasn’t thinking about it my mind was on other things.

So I was walking everywhere! I was eating shit though (pizzahut& dominos)  but I was walking 2-2.9km every day and the streets I had taken to get to my friends are every evening was down and up  steep hills that made you sweat, There was a morning where it as -1 and by the time I had walked up the hills I was in a t-shirt and sweating!

Iv notice my legs are more muscular and I can walk for longer and want to feel the burn! and my butt is looking good to Win! I did jump on the scales a few time threw out the month the first time was at a stupid time of day and after I had eaten a cheese pizza, I knew it wouldn’t read right, just hell of it i did it,  so I tried again in the morning and it read 64.0kgs2nd time the 3rd was 66.5kg  then a 68.3kg and  the last one I did was 65.8kg which was Friday so iv been up and down with the numbers but I don’t mine .

Iv been looking to do one of these 30-day challenges workouts and iv found one feel free to steal it and do this with me ill post it below I found it on My favourite place on the internet  >>Pinterest <<I have a health and fitness board somewhere there feel free to check it out hopefully it helps you in any way shape or form.

♥♥Feel free to♥♥
Follow me, like my blogs, ask me questions, comment positive vibes, ill love to read your blogs or watch your adventure with weight loss, if you have any tip’s or tricks you think will help me let me know 

Till next time. x

 

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day! Continue to the article for detailed instructions.

 

 

New Tea!

Hello and Welcome Back.

Yesterday I went out and got a new tea to start my mornings off. I’m really loving these fruit flavours tea’s I have in my collection so far strawberry, raspberry, ginger and lemon, and now pomegranate tea.

I love tea🤗

I had this first thing in the morning this morning (hot) and I feel good, it tasted good too I made a cold brew for threw out the day today it nice cold too. I wonder want flavour I should get next week😂

I jumped on the scales too and it says I’m 64.0kg…. interesting.

Update

Hello and welcome back

iv started my morning off a little different I woke up early and went for a run first thing and it was very very cold but I warmed up. we are at the start of winter in NZ so it’s getting chilly out there in the mornings. after almost a week of crapy wet weather, the sun is out shiny but it has a very cold wind.

Today’s plan is to walk the dog, do my DVD work out which I haven’t been doing  and this is why I got a kitten and he went exploring behind my tv and decided he wanted to jump on top of it……. well……. the damn cat jumped up and knocks it off the tv table tv landed face first and had a huge crack down the screen 😦 . So now I have to buy a new TV.

I’ve have been drinking green tea and had to stop cause it was fucking with my anxiety. now I know my limits and what sets me offs and it took me a while to figure out it was the green tea pure but other than that  I think that helped me lose a couple of kgs I’m now back up at 66.6 again since I stop drinking it.

I went out and bought a stunning dress to help me lose weight so now I’m no longer working now I have time to work on my weight little goal is to get below 60kg and stay under!

till next time,

♥♥Feel free to♥♥
Follow me, like my blogs, ask me questions, comment positive vibes, ill love to read your blogs or watch your adventure with weight loss, if you have any tip’s or tricks you think will help me let me know. 😀

Update #2

Soo iv had a bad couple of weeks since my last post with this weight loss, works been slow and iv been home a lot. now I’m very good at keeping on my diet but some reason I have gotten lazy which has to lead me to out 2kg back on, that was a week ago I have weighted myself yesterday and I am 64.7kgs I’m not going to complain at all.

This week I’m going to work extra hard now I don’t have work I can focus on this weight loss adventure so there will be a lot of post from now on since I have the time.

short update

hello and welcome

I haven’t updated in awhile cause my life has been so crazy with the whole break up iv been a compleat and utter mess, but I’m back taking baby steps and day by day so sorry for the lack of post iv also been working 7 days a week 10 hours a day.

So I have been weighing myself every Friday like I said I would and been keeping a record to tell you guys even tho I haven’t been posting. I think in the last post I was 66.4 I have been stuck at 66.4 and 66.6 like come on devils number much,  iv been eating well and working out and nothing for the last month just floating between those number. then last Friday I wasn’t even going to jump on cause I just felt like it was going nowhere and i was over it and I wanted to give up cause I was stuck, but I did it anyway and low and behold bitches in 64.7 and this morning I jumped on cause I was curious, fucken boom 62.0kg  I jumped on like 5 times and made sure it was legit and each time it read 62.0 I don’t get it at all but I’m not complaining I’ll take it! so I’m happy with that 45kg is getting closer.

 

oh, guy’s guesses what!!! I got a kitten his name is Felix and he’s amazing!  if you like you can follow us on by clicking >> Instagram << I don’t show any weight loss pics or stories on there this is my only weight lost adventure page,  it’s just a little perv into my life if you wanna see the face behind the blog. it’s a bunch of random ass stuff but feel free to follow me ill follow back always.

 

 

♥♥Feel free to♥♥
Follow me, like my blogs, ask me questions, comment positive vibes, ill love to read your blogs or watch your adventure with weight loss, if you have any tip’s or tricks you think will help me let me know Till time.