Today’s a Hard Day

hello, my lovely’s

just a little update since I feel like I NEED  to write!

Today has just been horrible I feel like crap my heads all blocked again i cant think clear and just BLAAHHH and I look and feel like iv put on weight.

I have a day off work today and I went out for an hour walk this morning have drunk 2  1.5 bottles of water so far. iv done cleaning and washing and then fell asleep 45 mins,  I’ve woke up and cooked my lunch for tomorrow for work it is now 2:52pm, this daylight saving has really messed with me this year. iv kinda eating crap today  I’m really good with self-control but today oh lord I’ve had a chocolate muffin, ice cream, chips  (school snack ones) toast with butter. one slice of pizza. BAD LIL!

so to try and get me out of this weird blocked headspace I’m going to go work out for a bit get some sweat going, see if that helps.

I’m also going to get my eyes checked out tomorrow afternoon cause I may or may not need glasses.

until next time

♥♥Feel free to♥♥
Follow me, like my blogs, ask me questions, comment positive vibes, I’ll love to read your blogs or watch your adventure with weight loss if you have any tip’s or tricks you think will help me let me know Till next week.

A Life Lessons: Love & Loss

Hello lovelies
What a week from hell this has been. I spent the weekend with my bf came home Monday night get home to unpack and I get a message from a random girl asking if this was my boyfriend. And low and behold it was he was on a dating site and was chatting up girls like horrible dirty revolting thing’s and she wasn’t impressed she sent me screenshots of the whole thing that made me sick! So that night I ended a 5-year relationship and now he asking forgiveness saying it was “nothing”
Anyway, I might make Fridays my weight in day, last time I weighed in I was 68 legs well I jumped on the scales and I was shocked I had to jump on three times to make sure it said 66.40kg!!
Holy Molly, I was so shocked and happy I’m slowly dropping weight. So I put this into the app I have on my phone “weight& BMI” it record my weight threw my adventure I love this app so much not so the adds that come with it.
I’m over the moon it may only be a couple of kgs but that’s better than putting it on.

 

♥♥Feel free to♥♥
Follow me, like my blogs, ask me questions, comment positive vibes, ill love to read your blogs or watch your adventure with weight loss, if you have any tip’s or tricks you think will help me let me know Till next week.

 

 

Work Out DVD & Green Tea

Hello lovelies I weighed myself this morning I started off at 68.8kgs, this morning I jumped on my weight watchers scales ( i was so excited to get these scales, I was like a kid going to Disney World! )  and it read 68.0kgs I’m happy with that, ill take it, winning! this last week has been a […]

To gym or Not To Gym?

Hello lovelies

I was at work today and it got rather quiet and when this happens my mind wonders, now this got me thinking about my weight loss so I need to go to a gym? I live 45 minutes from the city we have a little gym here I could join up but do I really NEED to go to the gym do I have the time? And can I afford the gym to lose weight? Then I realised my work is a gym in its own way.

I work in a pack house packing kiwifruit in which then get’s sent out all over the world…. anyway I’m standing there waiting for the fruit I’m looking around watching the people I work with I’m watching and they are lifting, squatting, reaching repeating and pulled pellets witch are heavy, we do this all day 7 days 8 hours a day, in my daily job we are without even knowing it lifting, squatting and pushing about 5kg- 20kgs all day 7 days a week 8 hours a day…. and you sweat like a mad person cause it gets so hot. There are about 4 water stations there is a water lady that goes around filling up the water coolers 10+ times a day she is a hero! If it is a full on day and we are pushing the fruit threw to meet a deadline it gets crazy and those water stations are always full.

I have found a loophole I don’t have to pay a signup fee or pay each month, in a way, I’m getting paid to lose weight for 4 months straight all I have to do is pre-workout in the mornings before and after work at home & eat healthy threw out the weeks my fitness is sorted for the next 4 months

Now a lot can happen within those 4 months I can either go 2 ways I lose weight or gain hopefully loose. I need to lose 68.2 lbs all together so if I can lose 22lbs that would be amazing but will see how it goes from there.
Feel free to
Follow me, like my blogs, ask me questions, comment positive vibes, ill love to read your blogs or watch your adventure with weight loss if you have any tip’s or tricks you think will help me let me know.

YOLO moment…..

I was walking my dog this evening and we come across this lady with spoodle (cocker spaniel x poodle) we got talking about our dogs while we watch them play Tinkerbelle was having a blasting zooming around playing chase with her dog which was named jack this lady was in sporty active wear and had a cap on hair pulled back in a ponytail and of cause had the “Fit bit” on. Tink and myself continued with our hour walk and the whole way home I was having a serious conversation in my head with myself about a fit bit.

Now when these first came out everyone was getting them they were all over TV, social media, magazines all my friends and family had them too and I’ve always wanted one cause they have intrigued me, with their little screens and all the things you can do with them, I wanted one but it was more of a “want” more than a “need” I live my life by this rule when out shopping and in life, I always ask myself is it a NEED or a WANT this saves me about 99% of the time from buying stupid shit I don’t NEED then there is that 1% that ever so often gets its way the “fuck it you only live once”…….. Well I am now the new owner of a fit bit yep I went on eBay and got me a fit bit and I am so happy!

IV also hopeful found a weight loss shake I’ll tell you more about this on the next blogs.

Weight loss & Tea

Hello and happy Easter to everyone! Today I am going to be talking about Tea because Tea is amazing and I love Tea! Did you know tea helped me lose 10-15 kg in 3-5 months all I did was replaces sodas and juice and alcohol with tea!! worked out for 10mins a day or I went out and walked the dog which was much funnier than doing 20x squats 20x sit ups 20x jumping jacks repeating that 15 times, I rather go outside and go to the park and play tag with my dog and kick the ball around, in the end I lost the kgs!!! The main thing was I was active and getting that heart rate up and sweating it felt good!

I never knew how many kinds of teas there are out there in the big round world there are a lot! I only new of the ones we had for home which was bells tea or English breakfast I didn’t know about fruit teas, floral, green black, white, oolong teas just to name some, till I start my weight loss it’s like a door was opened for me, I lost this weight when I was 22 years old I’m now 26 and have gained all the weight I lost and more!! the BMI chart says that I am “obese” for my height now I’m 31kg over my healthy weight this is shocking, horrible and I’m not happy with this result!!! so I’m going to do something about it today! No more sodas, takeaways, junk food, no more alcohol, no more chocolates!

I don’t like drinking water you may laugh at me but I can’t drink water by itself it has to be mixed with something like lemon or some sort of flavour other than ” water flavour” so flavoured teas helped me out a lot when I lost the 10-15 kg

So I’ll just do what I did before till I’m down to my goal weight. Do my 20x work out drink my tea, I know it will take me time and I’ll have my slip ups but I’ll get back on track I’m ok with that, I don’t want an overnight skinny body cause there is no such thing and that just not healthy everyone is different when it comes to losing weight for some it long hard and other fast and easy.

so this blog lifestyle will turn into a weight loss/health/beauty blog

Your welcome to follow along and see how I’m going. by October I’d like to be close to my ideal weight 48 -49kgs right now I’m 68kgs so let the Adventure begin!!

Menstrual cups?

WARNING! I talk about periods, menstrual cycles, and products in this blog so if you don’t wanna read it you don’t have to

So for this month, I have decided to ditch tampons and pads and try the menstrual cup and review it on here tell you my thoughts experience in detail about it, I have been doing my research and I’m in love it sounds like what Iv been waiting for!

I’m always a little nervous using tampons for the TSS (toxic shock syndrome)
Every time you use one your at risk of it if you leave it in longer than it says, Yer you may think “oh it won’t affected me” but what if it did? Iv chose personally not to use them anymore why should I have to use a sanitary item that’s $4 $8+ (and I have a heavy flow so it gets expensive) that has the risk to kill me every month, and they get uncomfortable, I find they dry up my “natural lady moistness” as for pads I can’t stand them! I hate using them, I only use them at night for sleeping. (you and I now have the choice to not use them now yay!), sitting/standing/laying in my own blood for hours is just Big NO….. I don’t like the feeling of being “wet” down there.

I’ll happily use a menstrual cup and empty it with without thinking twice it just a cup full of blood and I get some ladies can’t handle this thought but each to there own. Every lady has different thoughts on this subjected we each have our own style when it comes to shark week, some ladies will only use pads, others only tampons, then there are ladies like myself I was using both just to feel protected and not leak but now I’m going to try the menstrual cup and I really hope I like it and it works, it sounds like what Iv been dreaming about and waiting for this brings me to……

I’m in my mid 20’s and can’t believe iv just found out about menstrual cups why weren’t we shown/told about this in sex ed! they have been around since the 60’s and there are so many to choose from they all come in different colours, shapes, sizes, thickness, softness. When I was picking one I was a little overwhelmed by selection this is when I did my research I watched youtube videos from woman who reviews them and gave you their opinion, I read blogs, I made a menstrual board on Pinterest with a whole lot of information I just did a whole lot of reading and listing and few weeks that’s what I did then one day I just said fuck it ill try it and now I’m so excited…… just sitting around waiting for shark week to come

there are a few websites out there that sell them here is a short list:

Ruby Cup

Meluna menstrual cups

The Lunette

The Yukki Cup

The Diva cup

The Evacup

The Fleurcup

The Super Jennie

The Lena Cup

My Cup

femmycycle

I have Pinterest and have been collecting info called and saving it to”The Menstrual cup” as I said above with all kinds of neat cool things about them, your welcome to check out and my other boards feel free to follow ill follow back, if you are thinking of trying it out do your research talk to your doctor, (cause it may not be for everyone!) i know if you are on some conception types it may not be for you so talk to your doctor I talked to mind about it cause I have heavy flows she said it would be way cheaper for me.

and another plus it last for years you only need one you can re-use it each month and you can have them in for 8-12 hours depending on your flow and their recommendation of the brand but each cup is different just make sure you read the instructions and iv heard the first time you insert it’s going to be tricky but you get used to it down the track practice makes perfect!